OK, I know that title sounds a little ostentatious, but based on the feedback I'm getting from my "clients"... it's a justifiable claim!...

My kids love to exercise! I do too. Maybe that's why they do? Anyhow, every week day we do something that we call "Morning Shenanigans"...

This past weekend we did a lot of sitting! Saturday morning we sat for several hours and played UNO with friends at Starbucks. Saturday...

A few years ago I sat down and read through the Bible book of Proverbs with the intention of finding every proverb and wisdom "nugget"...